Image Image Image Image Image Image Image Image Image Image

Can't Talk | December 18, 2018

Scroll to top

Top

Mental Illness

Can’t Talk talks about mental illness

Mental Illness Awareness Week

October 4, 2015 |

It’s Mental Illness Awareness Week! We at Can’t Talk believe it is an important (if hard to say out loud) week for all of us to live stigma free and support the visibility of all who live with illnesses like … Read More

Beyond 101: Depression: The Other Stuff

July 31, 2015 |

This article is part of a series on going deeper with mental health and wellness. Disclaimer: I am not a medical doctor. Please seek any needed medical advice through your preferred medical professional.

Depression is an illness comparable in course … Read More

Depression: It Never Ends Does It?

June 30, 2015 |

I am not sleeping well, I’m not eating the way I used to, I can’t shake the feeling that despite all my best efforts things will just never work out; my depression is acting up again and it is kicking … Read More

When Movement Is A Struggle

May 20, 2015 |

Disclaimer: I’m not a mental or physical health professional. Everything in this post is opinion and not medical advice. Talk to your doctor before starting any fitness regime.

One of the most bullshit things about mental health is the way … Read More

My Fitness Journey

May 20, 2015 |

Welcome back guest writer Andrew, who joins us on Fitness Week with a wonderful piece on his personal fitness journey.

I have been an active person all my life. I used to walk almost everywhere, and if it was more … Read More

How To: Cope With A Panic Attack

May 1, 2015 | | 4 Comments

As a life-long anxious mind, I have had my share of panic. I don’t usually have “full blown panic attacks,” but there are many times when I’m in anxiety and not responding to the world like my regular self.

I’ll … Read More

The Care and Feeding of Your Bipolar Friendship (if your bipolar friend is me)

March 25, 2015 |

I realized recently that a lot of the people who love me don’t really know how to react to the fact that I have a serious mental illness. They worry and they want to help, but they don’t know how.

I … Read More

The Fiercest Battle

February 17, 2015 | | One Comment

Please welcome guest writer Kelly! (Trigger warning: suicidal ideation.)

I’m standing on a mountain, battling a dragon with my friends when a fast, shrill beeping sound starts to invade my world. Just a few more slashes, I think as I … Read More

Mental Health Beyond 101: Anxiety Hacks

January 30, 2015 |

This article is part of a series on going deeper into mental health and wellness.

I am a born worrier. I’m told other people don’t live lives of extensive planning and pre-preparing for everything that could possibly happen. I wonder … Read More

Mental Health Beyond 101: Stop It

January 9, 2015 |

This article is part of the series Beyond 101 on going deeper into mental health and wellness.

I am moving into a new home office after years of stashing my books, papers and craft stuff into every corner of my small and … Read More