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Can't Talk | September 20, 2019

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Daily Archives: May 20, 2015

When Movement Is A Struggle

May 20, 2015 |

Disclaimer: I’m not a mental or physical health professional. Everything in this post is opinion and not medical advice. Talk to your doctor before starting any fitness regime.

One of the most bullshit things about mental health is the way … Read More

My Fitness Journey

May 20, 2015 |

Welcome back guest writer Andrew, who joins us on Fitness Week with a wonderful piece on his personal fitness journey.

I have been an active person all my life. I used to walk almost everywhere, and if it was more … Read More